The lab results are in, and my hormone levels are mostly smack dab in the middle of the normal range. I suppose this doesn't necessarily mean that they haven't changed, since we don't know what they were before now, but it does make me wonder why I haven't feel more . . . normal.
The sole exception is my DHEA level, which is at the very low end of the normal range, so the doctor recommends a DHEA supplement and a B-complex supplement. And fish oil, to help reduce inflammation.
I have given up coffee and most other forms of caffeinated goodness (though I do have a cup of tea most days), and at my doctor's suggestion I am working on eliminating dairy from my diet. The world is full of dairy substitutes, so I can't moan too much about missing it. Plus, going dairy-free can only simplify keeping kosher.
Okay, I don't want to yammer on about how I'm turning into an old hag and can't have anything any more. SO: to keep myself happy and motivated, I am planning a couple of things. The first is a possible vacation in December; I'm thinking New York City would be a great place to go with J. The plan is to arrive the 20th and leave the 24th, but I haven't booked anything yet.
The second is a really long-term goal. It's so long-term that it seems silly to discuss it, but it's also so big that I will need every bit of that time to save and plan for it. It's a one-year sabbatical. I don't know where I got the idea, but as soon as it hit me I felt energized and excited. Like I said, it's a long way off, but that's okay. The idea that I will take a year off to travel is motivating me to get up every morning, so it's already exactly what I needed, even before it happens. Pretty amazing. And even better than normal.
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